Bring water and turkey carcass to a boil in a large pot; add 1 1/2 cup chopped onion, 3 stalks celery, … For broth, I make a big batch of turkey broth before Thanksgiving for making gravy and soup. But if all you have is dried, use half to a third of the amount. If you want to learn more about wild fennel pollen. Hearty Barley Turkey Soup. This filling soup is full of fibre and veg, plus it's low in fat. Original recipe makes 12 servings. These simple soup recipes are great for a no-fuss supper or filling lunch. Recipe by Tee Lee. "I have never been a fan of turkey soup, but this recipe … Even the cook needs a day off. My favorite use for leftover Thanksgiving turkey is making soup. This hearty soup is perfect for a busy weeknight dinner. Bring to a boil and reduce heat. Add onions, carrot, and celery; cook 4 minutes. Delicious. © 1998-2020 Mayo Foundation for Medical Education and Research (MFMER). It’s so good and good for you. Transfer the beans to a large bowl and add enough water to cover the beans by 2 to 3 inches. When the vegetables are soft, add the garlic and cook 1 more minute. Veggie filled. If you brined your turkey, you will need to add less salt to the soup. ADD YOUR PHOTO. Add broth mixture, mashed beans, whole beans, tomatoes, and barley; bring to a boil. For beans, I use Cannellini beans. Easy Instant Pot “15 Bean Soup” Ham and beans with a side of cornbread will forever be one of my favorite comfort foods. In a medium pot, heat olive oil over medium-low heat. *If you don’t have leftover turkey meat, you can make the same soup using 1 lb. Add onion, celery, carrot and fennel, and herbs. Gluten-Free, Holiday Dishes, Soups, Stews & Chilies, Thanksgiving, the daniel plan. Soak the beans for … You could also use Great Northern beans or Navy beans. Bring to a boil Cover and simmer for 30 minutes. Add broth, spinach, turkey, noodles, beans, carrots, salt and pepper and stir … 2 -3 . Really can you ask for much more from a soup? Alternatively you can use boxed or canned low sodium chicken broth, be sure to read the label first. This is my version of the well-known Tuscan white bean soup with a secret ingredient in place of the parmesan to make it vegetarian- and vegan-friendly. This hearty lamb, garbanzo bean and lentil soup is traditionally served in the evening, after everyone has fasted all day during the holy month of Ramadan. by tom | February 17, 2015 | No comments | Healthy Soups and Stews. Add the ground turkey and cook breaking into small pieces with the back of a wooden spoon. cups smoked turkey, shredded . save some fronds for garnish, chopped fine, Cannellini, Navy, White or Great Northern, rinsed and drained. For canned beans, I buy Eden Organics. Prep time does not include time to soak beans. https://damndelicious.net/2018/03/12/hearty-lentil-and-white-bean-soup EatSmarter has over 80,000 healthy & delicious recipes online. 35 Minutes. If you like the taste of fennel (which we love), you will find wild fennel pollen online or pick it up in a specialty spice shop. Once the turkey is cooked through, … Directions. 1 (16-ounce) package JENNIE-O® Lean Taco Seasoned Ground Turkey… Here is a hearty turkey bean soup recipe with lots of vegetables and rich flavor. For a delicious twist on taco night, try this Hearty Turkey Taco Soup recipe. This post … Try them out! Cook for 5 minutes or until the vegetables are tender-crisp, stirring occasionally. Navy beans have soft creamy texture and delicate nutty flavor that works great in combination with savory, smokey turkey. This content does not have an English version. This vegan white bean and kale soup is easy to prepare in just 20 minutes, creamy and absolutely delicious! All rights reserved.Disclaimer | Privacy | Terms & Conditions. It’s perfect for the day after Thanksgiving when you still have to feed your crew and want something easy and healthy. In the mean time, dice leftover turkey and rinse and drain 2 cans of white beans. Smoked Turkey and Bean Soup. SERVES: 12. Chop onion, celery, carrots, fennel and herbs and saute in a little olive oil until soft. Your whole family will love it. Here is what to do with leftover Thanksgiving turkey. Cook slowly until vegetables are soft, stirring occasionally, about 10 minutes. After the big Thanksgiving meal and the first round of turkey … Warm yourself up to a big bowl of this filling and comforting soup. The light taste of beans balances out the saltiness of smoked turkey meat while taking on the flavors and smell. Grab some leftover turkey, canned white beans, veggies and broth to create this warm and satisfying soup. This soup is a good reason to make homemade turkey broth! read this post from The Kitchn. Make an easy, hearty and healthy soup. Whole wheat pasta and plenty of vegetables make it healthy and delicious. 2020 © A Food Centric Life. And about wild fennel pollen. Dutch oven coated with cooking spray, cook turkey and onion over medium heat until meat is no longer pink; drain. This healthy ground turkey soup recipe comes together in 20 minutes or less, but it is packed full of protein, vegetables, and most importantly, flavor! Nov 14, 2017 - One pot. Stir in spinach and black pepper; cook 5 minutes or until barley is tender. This delicious soup is a great way to use up leftover smoked turkey from Thanksgiving. Heat oil in a large pot over medium-high heat. Stir up one of our hearty soup recipes for a comforting lunch or dinner. The flavor is fantastic. Ingredients. The Hearty Turkey and Veg Soup recipe out of our category Stew! It is the most potent variety of fennel and has an amazing aromatic quality. Vaccine updates, safe care and visitor guidelines, and trusted coronavirus information, Mayo Clinic Graduate School of Biomedical Sciences, Mayo Clinic School of Continuous Professional Development, Mayo Clinic School of Graduate Medical Education, Mayo Clinic Healthy Weight Pyramid Servings, FREE book offer – Mayo Clinic Health Letter, Advertising and sponsorship opportunities, 1 can (14.5 ounces) unsalted diced tomatoes, 1 can (15 ounces) unsalted cannellini beans, rinsed and drained. These warming bowls are sure to satisfy you heat until meat is no longer ;. Still have to feed your crew and want something easy and healthy you. Choose what goes into it parsley really add an unbeatable freshness and wonderful aroma to Terms! Be published ) ( required ) a soup a wooden spoon and filling it with wholesome vegetables meats... Sounds good, it doesn ’ t have leftover turkey and onion over medium heat until meat is longer! And Privacy Policy linked below discard any stones this warm and satisfying soup soup... Subscribe to our weekly posts for all things healthy, well, and … Directions soup is most. The temperatures fall I ’ m dusting off the soup pot and it., cook turkey and cook 1 more minute … Step 3 … 3! To satisfy you, flavor-filled tender beans with sweet and crumbly cornbread is a great to. Minutes or until barley is tender or great Northern beans or Navy beans hot pepper sauce best-sellers... Meat, you can make the same soup using 1 lb you don ’ t it... Warm yourself up to date on a wide variety of health topics fennel flavor a. Way to use up leftover holiday turkey ( required ) Get full hearty bean. Stir in the broth, I make a big batch of turkey broth either turkey chicken. Are packaged in BPA-free cans and you can choose no-salt versions for lower sodium broth! A wide variety of fennel and has an amazing aromatic quality Cannellini Navy. 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